I have to admit, I was a little nervous about my run this weekend. Remember I said that my lower body hurt? Well on Thursday everything started to REALLY hurt. I did something in yoga that I've always been able to do, except this time, I couldn't. In fact it really hurt. And that same thing kept hurting for the rest of class and all day Friday. But once I set out for my run on Saturday, it warmed up and didn't bother me. That doesn't mean there's not a problem, it's just not a super serious problem if it doesn't affect the way I run. Good news! Also take a look at my awesome team on our run this week. You can see my back when we all start to run. I'm totally going to be famous :)
I gotta say, I had a pretty decent run this week. My SpiBelt was nifty and I was moving along at a pretty good pace. The only thing that wasn't great was after my run. I was crazy this week and somehow thought that I could do a 15 mile run, THEN go work at the yoga studio. I forgot that the coach talks A LOT, plus we had to film stuff for the news, so I was in a bit of a hurry when I finished. I pretty much wanted to lay down the entire time I was at yoga, but I actually had work to do. I was a barely functioning human being, but I did it. At least I still got my post run pastry.
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