I just wanted to start by saying thanks to people that sent me nice things after my last post. I want to make it clear that I love having the coaches there and they were NOT the problem. I’m glad they try to push me, or else I might never know what I can really do. I think I’m really good at hiding any anxiety, even from myself, and it all showed up at once at a very inconvenient time. And a special thanks to Nina who acted like someone having an anxiety attack in the middle of practice was a totally normal thing. Happens everyday!
Well I wanted to tell you that today’s run went much better, but I can’t really. First off, it was dark when I woke up. I guess summer is officially over. I refuse to get up and run if the sun won’t get up with me. Not cool, sun. Not cool. So I finally got up and got out the door just as the sun decided to wake up, and I was all set to have an awesome run so I could forget all about Tuesday’s hill workout. It started ok. I was a little stiff, but usually as I warm up, it goes away. It did not go away. I struggled through my whole run. I was trying to do a speed workout, but couldn’t seem to find any speed. All I gotta say is this stiffness better go away before Saturday morning. I have to run 20 miles on Saturday and I’m not doing it all gimpy.
Now I’m off to a body rolling class. Let’s hope that helps!
No comments:
Post a Comment